ShoulderFlow Frozen Shoulder Mobility Program

Package Details

Regain comfortable shoulder movement through structured physiotherapy and rehabilitation.

Purpose of the Package

The ShoulderFlow Frozen Shoulder Mobility Program is designed for individuals experiencing shoulder stiffness, restricted movement, pain while lifting the arm, or difficulty performing everyday activities due to frozen shoulder or reduced shoulder mobility.

Whether caused by prolonged inactivity, postural strain, previous injury, diabetes-related stiffness, or delayed rehabilitation, this programme provides structured physiotherapy to support gradual recovery, restore functional movement, and improve overall shoulder mobility.

Who Is It For?

This programme is suitable for:

Individuals experiencing symptoms of frozen shoulder.
People with restricted shoulder mobility.
Office professionals with posture-related shoulder stiffness.
Individuals recovering from shoulder strain or injury.
Middle-aged and elderly individuals experiencing reduced shoulder movement.
People experiencing pain while lifting or reaching with the arm.
Individuals with upper body tightness caused by sedentary lifestyles.

Our Rehabilitation Approach

Every rehabilitation plan is customised according to the severity of shoulder stiffness, range of motion, pain sensitivity, functional limitations, and individual recovery goals.

Depending on the clinical assessment, the programme may include:

Ultrasound Therapy to support muscular relaxation and local tissue recovery.
Joint mobilisation techniques to improve shoulder mobility.
Manual therapy to reduce muscular tightness around the shoulder and upper back.
Progressive stretching protocols to improve flexibility.
Guided mobility and rehabilitation exercises to restore functional movement.
Optional Marma Therapy, therapeutic oil therapy, and deep tissue release for additional muscular relaxation and soft tissue recovery support.

Expected Outcomes

With regular participation and adherence to the rehabilitation programme, individuals may experience:

Improved shoulder mobility.
Greater range of motion.
Reduced movement-related stiffness.
Improved flexibility of the shoulder joint.
Reduced muscular tightness around the shoulder and upper back.
Greater comfort while performing daily activities.
Improved confidence during routine arm movements.

Recovery timelines vary depending on the duration of stiffness, underlying condition, activity level, consistency with therapy, and individual response to rehabilitation.

Your Recovery Journey

Step 1 → Initial Shoulder Mobility Assessment

A comprehensive evaluation of shoulder stiffness, movement restrictions, pain patterns, posture, and functional limitations.

Step 2 → Personalised Therapy Sessions

Rehabilitation begins with physiotherapy interventions, including Ultrasound Therapy, Manual Therapy, and Joint Mobilisation based on individual assessment findings.

Step 3 → Stretching and Mobility Training

Progressive stretching techniques and guided mobility exercises are introduced to improve flexibility, restore joint movement, and enhance shoulder function.

Step 4 → Recovery Enhancement

Where clinically appropriate, complementary techniques such as Marma Therapy, therapeutic oil therapy, and deep tissue release may be incorporated to support muscular relaxation and recovery.

Step 5 → Progress Review

Shoulder mobility, flexibility, pain response, and functional improvements are periodically assessed to guide ongoing rehabilitation and optimise recovery.

Following the prescribed home exercises and posture recommendations between sessions plays an important role in achieving optimal long-term recovery.

Feature	Details
Price	₹5,500/- (inclusive of GST)
Duration	45 to 60 mins \| You can avail a session between 10:00 AM and 6:00 PM each day \| 2-3 times per week, depending on the severity of symptoms, stage of recovery, and rehabilitation goals.
Session Delivery Mode	Offline (in-person) - Home Visit only
Other Variant Pricing	Standard Package, 10 Session: ₹9,000 \| Intensive Package, 15 Session: ₹12,500

Practitioner Details

Dr. Abhimanyu

A senior physiotherapist, certified chiropractor, and international sports physiotherapist with extensive experience in musculoskeletal rehabilitation. He focuses on restoring shoulder mobility, improving movement patterns, and supporting long term functional recovery through physiotherapy, chiropractic care, and structured rehabilitation.

7 years of experience

BPT

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FAQs

What is frozen shoulder?

Frozen shoulder is a condition where the shoulder joint gradually becomes stiff and movement becomes restricted, making daily activities uncomfortable.

Can this program help improve shoulder movement?

The program is designed to support gradual mobility improvement, flexibility enhancement, and movement comfort through structured rehabilitation methods.

Is frozen shoulder recovery a slow process?

Recovery timelines vary, but frozen shoulder rehabilitation generally requires consistency and gradual progression over multiple sessions.

Are exercises included in the program?

Yes. Mobility exercises and stretching techniques are an important part of the rehabilitation process and are introduced based on individual tolerance.

What is the role of joint mobilisation?

Joint mobilisation techniques help support shoulder movement restoration and may assist in reducing stiffness patterns affecting mobility.

Can this program be suitable for elderly individuals?

Yes. The rehabilitation plan is customised according to age, movement capacity, and individual comfort levels.

Are the optional therapies compulsory?

No. Marma therapy, oil therapy, and deep tissue release are optional add-ons and may be included based on individual preference and practitioner recommendations.

How frequently should sessions be taken?

Sessions are commonly recommended 2 to 3 times per week depending on stiffness severity, movement restriction, and recovery goals.

Testimonials

For the past few years, I had been struggling with joint pain, lower back pain, and sciatica, which made even simple daily activities uncomfortable. Through Cure Cult, I started a personalised treatment plan that included Physiotherapy, Yoga Therapy, and targeted rehabilitation exercises. The sessions were well planned, and the practitioner ensured I progressed at a comfortable pace. Within a few weeks, I noticed better mobility, reduced stiffness, and greater confidence while walking and carrying out my daily routine. The personalised care and consistent support made the entire experience worthwhile

Deepak Sarkar